Thank you Tyler and Mike for joining me yesterday on my 5 mile run along the Charles River. In the Facilities and EHS suite we bet on everything. Such as who can have the most exercise minutes for the week, how long will the cake stay in the kitchen before it is gone, who has the best heart rate recovery after running up 7 flights of stairs....you get the picture. It is harmless fun and it never involves money. The three of us bet the time we would finish. We established the rules and prize and decided that it would be whoever got closest without going over would get to go in the shower first and pick the person to use the second shower (The Broad has 2 shower rooms). Time flew by and I tried to keep us quick (I had the quickest time) while Mike tried to slow us down even stopping to do some pull ups. It was really funny and kept us all in a great mood. Following the 4th mile heading in the last mile I really felt great and could have done another 4 but the run was over and the winner was........me! I really enjoyed my shower because I felt like I earned it.
I am truly grateful to have good health and a loving family. Have a wonderful Thanksgiving.
Stowe - Pool Sharks
5 years ago
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